Humans are born with five senses: taste, smell, sight, hearing, and touch. They are a vital part of our experience in the world and can help us to reconnect with it and yourself in many ways, as it happens in aromatherapy, massage or incense.
Think of this: when you burn incense in the morning or evening, the incense is taken out from a box with a high-quality feel (touch) and a small fire slowly burns and spreads in the incense (sight). Eventually, you can start noticing the incense scent (smell), listen to the morning and evening sounds (hearing) and meditate. In such a simple act, you use most of your senses in order to connect with the present self.
In Asayu we believe that self-care is practiced through your 5 senses & comes in many forms. And we want to help you to take time to stimulate them so you can relax and connect with your surroundings.